Blog

Movement Matters

Movement has been key in my healing journey. From dance and running to yoga and strength training, join me in staying fit and motivated!

This post includes some helpful routine advice as well as the entire castor oil pack routine to follow with Sentre's castor oil pack.

This post will discuss the burn test for fabrics and why I used it to help design the Sentre Castor Oil Pack.

Explore castor oil's history, benefits, and healing potential, as well as how castor oil packs were invented.